
August/September 2025 Edition
In the spirit of being sustainable, economically efficient, and allowing instant access to the latest Vitality Employee Newsletter, we provide all issues in electronic format.

Rethinking Imposter Syndrome
Friday, August 29, from 10-11:30 a.m. | Dr. Valerie Young will offer evidence-based strategies to help accomplished professionals reframe self-doubt, empower teams, and lead with clarity, confidence, and inclusion.

YMCA360 Digital Experience for Employees
Thanks to a new partnership with the Carlisle Family YMCA, all full- and part-time faculty and staff will have access to YMCA360—a virtual platform offering a variety of wellness classes to support your health journey. Access will start 9/1/2025.

Charter Day
On Tuesday, September 9, from 5-7:30 p.m., join faculty, staff, and students to commemorate the signing of the college's charter in 1783. Celebrate with food, music, and yard games on the Academic Quad.

Free Fitness Programs - Register now in EngageD
Programs offered for 2025-2026 begin the first couple of weeks in September, with fitness options available by the department of Athletics to allow the maximum possible wellness opportunities for the campus community. RSVP in EngageD!

Suicide Prevention | A Health Advocate Webinar
Thursday, September 18, at 10 a.m and 4 p.m. | Join Health Advocate for this free webinar to identify key risk factors and warning signs, and walk through the essential questions to ask, steps to take, and supportive resources to share.

Workday Change Agent Network (CAN)
Workday is coming in December 2025. It will be a time of transition for all of us. A group of employee volunteers have signed up to help us share and communicate information about all of these changes!

Maximize Social Security in Your Retirement Strategy
Monday, September 29, from noon to 1 p.m.: Join Matthew Young, Fidelity Investment's Workplace Financial Consultant, for this virtual presentation.
2025 Heart Walk Registration
Tuesday, September 30 | Registration at 5:30 & Walk start is 6 p.m. at the Kline Fitness Center Patio: Faculty, staff, and students are invited to join Team Dickinson at the annual American Heart Association Heart Walk.
Day of Caring Registration
Register by September 18, for the Friday, October 10, United Way Day of Caring. It is an opportunity to donate a morning to help local non-profit organizations complete needed work projects in the Carlisle area.
Special Programs & Announcements
- Red Robin United Way Fundraiser | September 8
- Flu Vaccinations: Watch Dickinson Today for appointment scheduling in September, October, and November
- College Farm CSA
- 20% Discount on Carlisle YMCA Membership
- YMCA360
Professional Development
Financial Wellness
- TIAA Consultations | September 4 & October 7
- Fidelity Consultation | September 15
- Fidelity Webinars
- TIAA Financial Webinars
Fitness Schedule
Classes can be found in EngageD via the Gateway by searching for key words (cardio, Pilates, Zumba), by selecting the Group Fitness category, or click on the links below. Be sure to RSVP for each session you plan to attend.
Mondays beginning September 8
- Gentle Yoga | noon-1 p.m. | HUB Dance Studio
- Pilates | 3:30 and 4:30 p.m. | HUB Dance Studio
Tuesdays beginning September 9
- Cardio Fusion | noon-1 p.m. | HUB Dance Studio
- Zumba | 5-6 p.m. | HUB Dance Studio
Wednesdays beginning September 10
- Full Body Circuits (formerly Lunch Crunch) | noon-1 p.m. | Functional Fitness Center
- Pilates | 3:30 and 4:30 p.m. | HUB Dance Studio
- Sports Yoga | 4:45-5:45 p.m. | Memorial Hall, Old West
Thursdays beginning September 11
- Camp Cardio | noon-1 p.m. | HUB Dance Studio
Fridays beginning September 12
- DEW Power Yoga | noon-1 p.m. | HUB Dance Studio
- Zumba | 5-6 p.m. | HUB Dance Studio