January 29, 2026
Learn signs and symptoms of anxiety, ways to reduce worrying, tools to manage anxiety, and how to overcome panic attacks.
This 50 minute meeting is full of different evidence-based strategies. Come spend time with the therapy bunnies, strengthen your skills or learn some new ones, and leave with a fidget-type toy.
As this meeting is held in the bunny room (2nd floor Wellness Center), a consent to participate in required. Please sign up as the event is limited to 5 students.
Further information
- Location: Wellness Center
- Time: 12:30 pm - 1:30 pm
- Cost: Free