February 12, 2025
Presented by Courtney Hager, RD LDN
In this talk, we will explore how to fuel your body with nutritious, fast-prep meals and snacks that fit into your busy life. If you're looking to save time and eat nourishing food, this session is for you.
Learn how to:
- Create quick meals and snacks without sacrificing nutrition.
- Maximize your time with simple meal prep strategies.
- Discover easy-to-make recipes and tips that work with even the busiest schedule.
Walk away feeling empowered with the tools you need to eat well and make the most of every busy day!
Enroll and sign-up for this session in Totara.
Further information
- Location: Hub Social Hall East
- Time: 12:00 pm - 1:00 pm
- Cost: Free