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November 29, 2023 (Every week)

Instructor: Jennifer Moore.

Pilates is a form of exercise that emphasizes the balanced development of the body through strength, flexibility, and awareness in order to support everyday movement. Through a series of core exercises, the body is both strengthened and stretched, ultimately providing a longer, leaner look. Improve coordination, release stress, and improve your posture with a practice that is both effective and fun. Suitable for all levels of fitness.


Further information

  • Location: HUB Dance Studio
  • Time: 3:30 pm - 4:30 pm Calendar Icon
  • Cost: Free