April 12, 2023 (Every week)

Instructor: Jennifer Moore.

Pilates is a form of exercise that emphasizes the balanced development of the body through strength, flexibility, and awareness in order to support everyday movement. Through a series of core exercises, the body is both strengthened and stretched, ultimately providing a longer, leaner look. Improve coordination, release stress, and improve your posture with a practice that is both effective and fun. Suitable for all levels of fitness.

 

Further information

  • Location: Memorial Hall
  • Time: 5:30 pm - 6:30 pm Calendar Icon
  • Cost: Free