September 6, 2022 (Every week)

his class is appropriate for all fitness levels!

Join this fun, all-level circuit-style workout. Gain length, strength, and flexibility through a series of blended traditional strength-training and cardio moves, combined with the exercises of moving arts like Pilates and barre. This class will have a standing portion focusing on strength training and balance as well as mat work for core and flexibility. This class is appropriate for all fitness levels!

 

Further information

  • Location: HUB Dance Studio
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free