Anxiety Resources

https://cmhc.utexas.edu/mindbodylab.html 

https://www.youtube.com/watch?v=UMIU-Uo8cZU 

https://www.anxiety.org/ 

https://student.korumindfulness.org/resources.html 

http://mindfulartstudio.com/simple-drawing-techniques-for-anxiety/ 

https://counseling.humboldt.edu/self-help-apps