February 11, 2019
Registered dietitian Courtney Hager will discuss some of the top questions and concerns that she hears from clients about vitamins, minerals, and medicinal use of herbs.
Vitamins, minerals, and herbs can be beneficial as part of the overall diet plan for disease management and health promotion. Unfortunately, sometimes it's confusing to know which ones to use! You will leave with resources and ideas of what to look for to obtain the best quality nutrients and guidance on not only supplementation but food sources to increase micronutrient intake!
Further information
- Location: Stern Center, Room 102
- Time: 12:00 pm - 1:00 pm
- Cost: Free