November 16, 2026
Join Girl Gains at Black Rose Cycling for an introduction to indoor cycling!
This beginner-friendly class is a great opportunity to try something new in a fun and welcoming environment. The class will focus on getting comfortable on the bike, learning proper form and technique, and understanding the basics of indoor cycling. With upbeat music and an encouraging atmosphere, you'll get to experience a full-body workout that builds endurance, strength, and confidence. Whether you've never taken a cycling class before or are just looking to get more comfortable, this class is designed to help you learn at your own pace while getting a great workout in!