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Winter Resilience: Managing Seasonal Mental Health

November 11, 2026

Holiday stress, new year pressure, and shorter days can all affect your mood and energy during the winter months.

Learn how to recognize seasonal changes in your mental health, including Seasonal Affective Disorder (SAD), and practical ways to care for yourself through the season.

 

Click here to register for this webinar with AllOne Health!

Further information

  • Location: Online
  • Time: 12:00 pm - 12:45 pm Calendar Icon
  • Cost: Free