August 20, 2026
Join Health Advocate's EAP Program Manager, Karen Beaudoin, for a webinar to explore strategies for using technology in ways that support your well-being and help prevent digital burnout.
From work to school to socializing, technology plays a huge role in our daily lives. It can feel like we never have the option to unplug, but finding a healthy balance with technology is important for our mental health and overall well-being.
Topics to be covered:
• Understanding digital distractions
• Looking at statistics and examples of digital overuse
• Exploring the impact of digital distractions on health
Register here and select the time that works best for your schedule.
Further information
- Location: Online
- Time: 10:00 am - 11:00 am
- Cost: Free