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Thriving Through the Holidays: Mindfulness and Coping Skills

November 20, 2025

An AllOne Health Webinar

When overwhelmed with holiday expectations, emotions can peak, and our biggest stressors seem larger than ever. In this webinar, discuss how you can use mindful and useful techniques to keep your sanity and enjoy the season!

Register here: https://register.gotowebinar.com/register/1656996357604870743

 

 

Further information

  • Location: Online
  • Time: 12:00 pm - 12:45 pm Calendar Icon
  • Cost: Free