March 20, 2025
A Health Advocate Webinar.
More and more, we’re learning how closely mental health is linked to our physical health, including fitness, nutrition, and overall well-being. For example, emotional eating, feeling down after a health diagnosis, and exercising to boost your mood all show how our minds and bodies are connected.
During this webinar with guest presenter Zoë Kobrin, Health Advocate Trainer, we’ll explore how we can take care of both our mental and physical health. By understanding the connection between them, we can start to improve our well-being from the inside out.
Further information
- Location: Online
- Time: 4:00 pm - 5:00 pm
- Cost: Free