December 11, 2024
Presented by Courtney Hager, RD LDN.
If you’re looking for good nutrition, lots of flavor, and fewer hard-to-follow rules, the Mediterranean Diet may be just what you need. The Mediterranean Diet is known for being heart-healthy, brain-beneficial, and good for overall health. Come learn about research-backed ideas to make changes to your plate and your health.
Further information
- Location: Stern Center, room 102
- Time: 12:00 pm - 1:00 pm
- Cost: Free