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Mental Health and Me: Maximizing Your Life by Minimizing Worry 4-5 p.m.

July 17, 2025

Do you find yourself worrying all the time?

You’re not alone. Nearly 19 million Americans are chronic worriers, and 38% say they worry every single day. While occasional worry is a normal part of life, constant stress and overthinking can lead to serious mental and physical health issues—including anxiety, depression, and stress-related illnesses.

Join Karen Beaudoin of Health Advocate for a free webinar, where we’ll dive into the root causes of worry and share practical strategies to help you break the cycle and regain peace of mind.

Sign up for the session that best fits your schedule:

10:00 a.m. | 4:00 p.m.

 

Further information

  • Location: Online
  • Time: 4:00 pm - 5:00 pm Calendar Icon
  • Cost: Free