November 14, 2024
Join Karen Rech, Program manager and Senior Trainer of Health Advocate, for this brief webinar to explore strategies and begin creating your own game plan to reduce and manage stress.
The holidays are supposed to be a time of joy and excitement, but for many of us, this season can also lead to feeling stressed or overwhelmed. From family to finances, the holidays often create high expectations that may not be realistic. Finding ways to adapt during this unique season and set boundaries you are comfortable with can help you overcome some of these common challenges.
Join Karen Rech, Program manager and Senior Trainer of Health Advocate, for this brief webinar to explore strategies and begin creating your own game plan to reduce and manage stress for a calmer and brighter holiday season.
Sign-up for this Health Advocate webinar by clicking here.
Further information
- Location: Online
- Time: 4:00 pm - 5:00 pm
- Cost: $0.00