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Sleep | Brain Fog, Heart Health, BMI, & more

February 19, 2024

Presented by: Sandra Rybacki, CRNP, Sleep Medicine Nurse Practitioner, UPMC Neurology Institute

Sleep provides our bodies with the relaxation, recuperation and restorative moments needed to function and thrive in our ever-busy world. Yawning, sluggishness and brain fog are only a few signs of sleep deprivation that happens for a number of reasons. Did you ever wonder WHY you feel so tired after sleeping all night? Are you actually sleeping ALL night??? Brains, hearts and more feel the impact of our sleep patterns. Sign-up for this virtual session now to learn more!


Further information

  • Location: Online
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free