May 18, 2023
May is Mental Health Awareness Month.
May is Mental Health Awareness Month, an opportunity to take time to reflect, understand and explore how to care for your own mental and emotional well-being. It is important to prioritize your own health before you can support and help others.
Join us for this webinar to explore strategies to manage our mental/emotional health as well as utilize available resources to help. We will also take a look at early warning signs to seek help and techniques to maintain positive mental health and wellness.
Presenter: Karen Rech, MSW EAP, Program Manager Senior Trainer, Health Advocate