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Cardio Fusion

April 11, 2023 (Every week)

Instructor: Jenni Moore.

Cardio Fusion is appropriate for all who wish to participate. The workout will include intervals of a warm up, cardiovascular and strength, core exercise, and a cool down. This class will be a full body workout that will leave you feeling accomplished and strong at the end. The goal is to build stamina and strength. Cardio Fusion can be used as a great break in your day as you take time for yourself with our wonderful instructor Jenni. 


Further information

  • Location: HUB Dance Studio
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free