December 1, 2020

Does the grocery store, with its infinite options, make you panic? Romaine calm!

This month’s nutrition chat will be a virtual grocery store tour. We will explore the various sections of the store and how to decide what goes in your cart. We will focus on label reading, whole food options, components of easy-to-build meals, and cost effective buys. 

Enroll and sign up in Totara.

 

Further information

  • Location: Online
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free