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Sleeping Well to Be Well

February 13, 2020

Presented by UPMC Pinnacle Carlisle.

Everyone knows that without a healthy diet your body starves, but did you know without a healthy night's sleep your body starves in a different way? Sleep deprivation has many impacts on your health including your ability to think, memory processes, metabolism, heart health and more. Register in Totara for this Wellness Info Session and attend this session to learn more!

 

Further information

  • Location: HUB Social Hall East
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free