Summer Fitness Challenge
2022 Summer WellnessWaterWorks Challenge
We ended the 2022 Spring Into Fitness Challenge and glided into the summer months after commencement weekend. Since then, some have taken summer vacations and relaxed a bit, while many others have been very busy with student/alumni visits, program planning for the upcoming year and/or completing various projects during these warm summer months. This Summer Fitness Challenge is a reminder to take a break from the hustle and bustle of summer programs and planning, and to take care of your own wellbeing!
Beginning July 15 through August 31, we are offering a fun, summer fitness challenge to all Dickinsonians who wish to participate. For the next month and a half, we are asking you to try this Summer WellnessWaterWorks Challenge – just for fun…and maybe a few prizes or surprises! We hope to show Dickinsonians having some fun by snapping and sharing "Flat Stanley" style photos of Wellness@Dickinson Water Bottles (filled with water of course) as we, as a community, enjoy the summer months both near and far around the globe. Our challenge for the summer – enjoy the sun and fun - but also encourage a healthy habit...drinking more water (goal = 64 ounces of water a day) to promote wellbeing!
If you don't already have your Wellness@Dickinson Water Bottle - we still have a few available (supply is limited to what we already have) upon request.
To join the Summer Fitness Challenge, simply complete the online form below to officially join the challenge!
2022 Summer WellnessWaterWorks Challenge
WellnessWaterWorks Challenge Weeks:
Week 1: July 15-23
Week 2: July 24-30
Week 3: July 31-Aug 6
Week 4: Aug 7-13
Week 5: Aug 14-20
Week 6: Aug 21-27
Week 7: Aug 28-31
Track your water consumption and report your progress weekly by no later than September 7 to be included in the random prize drawing for this Challenge:
2022 Summer WellnessWaterWorks Online Reporting Form
Thank you to all Dickinsonians in advance for being active, enjoying exercise and fitness activities this summer!
Watch for updates and photos to be shared - and have some fun in the sun traveling near and far - walking, flying, cruising by ship or in a car!