The Dickinson College Expert Show: How to Deal with Holiday Stress

Dickinson College Expert Show logo 700w

The Dickinson College Expert Show

A Psychologist Offers Tips to Help Navigate a Stressful Season 

As we head into another busy holiday season, the Dickinson College Expert Show welcomes Senior Lecturer in Psychology Michele Patterson Ford to discuss strategies for coping with stress and dealing with emotional situations with family and friends. Dr. Ford is the chair of Dickinson’s Department of Psychology and a licensed counseling psychologist with her own practice. She sits down with former radio host and Director of Media Relations Craig Layne to talk about ways we can take better care of ourselves and others as we head into the holidays. 

Episode Audio

Subscribe to the Dickinson College Expert Show on Apple Podcasts, Spotify and YouTube.


Published December 20, 2023