The Dickinson College Expert Show: How to Deal with Holiday Stress

A Psychologist Offers Tips to Help Navigate a Stressful Season 

As we head into another busy holiday season, the Dickinson College Expert Show welcomes Senior Lecturer in Psychology Michele Patterson Ford to discuss strategies for coping with stress and dealing with emotional situations with family and friends. Dr. Ford is the chair of Dickinson’s Department of Psychology and a licensed counseling psychologist with her own practice. She sits down with former radio host and Director of Media Relations Craig Layne to talk about ways we can take better care of ourselves and others as we head into the holidays. 

Episode Audio

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Published December 20, 2023