September 13, 2018

Mindfulness as a practice has a multitude of health benefits to those who try it! Explore the benefits by learning about these and more at this session.

MentalHealth_1

DeMystify The Mind: Mindfulness - A Pathway Toward Wellbing
Presented by Michele Ford, Lecturer in Psychology
Thursday, September 13
Stern Center, room 102 | noon-1 p.m.

The human mind is an amazing part of the body and has many intricacies that we have yet to understand and explore. Mindfulness as a practice has a multitude of health benefits to those who try it! Explore the benefits by learning details about this free option for all. Become enlightened by enrolling in the DeMystify The Mind course in Totara and signing up for this info session. For assistance with registration, please send an email or call ext. 1503.

Further information

  • Location: Stern Center, room 102
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free