March 27, 2026
This interactive session combines insightful discussion and hands-on strategies to help you maintain balance while supporting others.
Feeling drained from caring too much? Empathy is a powerful skill—but when left unchecked, it can lead to emotional exhaustion and burnout. This interactive session combines insightful discussion and hands-on strategies to help you maintain balance while supporting others. You’ll learn: • What empathy burnout is and why it happens. • Which careers and contexts are most at risk—and how to prepare. • Practical tools for resilience, including boundary-setting and self-care techniques. • How to sustain compassion without sacrificing your well-being. Whether you’re currently in or preparing for a career in healthcare, education, social impact—or simply want to protect your emotional energy—this workshop will give you the skills to care without burning out. This session is open to the entire campus community. Co-hosted by the Center for Career Development and the Wellness Center.
Further information
- Location: Bosler 208
- Time: 3:00 pm - 4:00 pm
- Cost: Free