October 8, 2024 (Every week)
Finish each session feeling energized yet relaxed!
DEW (Diamond Essence Within) Power Yoga offers the possibility to find your inner power and builds from within to expand your ability from the inside outward. Yoga is for everyone - and whether you are new to yoga or have been practicing for a while - the empowerment of this Baptiste-style class brings results! This is a judgement-free practice for anyone who would like to join and practice yoga. The sequence of poses will warm you up from the inside and bring amazing results overall. Finish each session feeling energized yet relaxed!
Fall 2024 Semester | HUB Dance Studio| noon - 1 p.m.
Tuesdays, September 10 through November 5 (no session during fall pause, Oct. 22)