October 20, 2020
Courtney Hager, RDN, will discuss the meaning of "the number on the scale" and how it applies to our health and wellbeing.
She will discuss methods of determining body composition, how to use that information, and how to make body composition changes in a healthy way. Enroll and sign-up, in Totara for this nutrition information session.
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.*
Further information
- Location: Online
- Time: 12:00 pm - 1:00 pm
- Cost: Free