March 4, 2020
Learn more about plant based eating.
If you're trying to add more fruits and veggies to your diet while still eating meat, you're interested in becoming vegan, or somewhere in between, let's chat about plants in our meals. Plant-based eating can be a way to care for the body and the environment and can also be delicious! We'll discuss the challenges of increasing plants in the diet and work through some common questions that arise including: Do I have to give up all animal products to call myself vegetarian/vegan? Can I be healthy if I'm a vegetarian? Can I be healthy if I'm NOT a vegetarian?
This event is part of Gender Week and will be presented by Courtney Hager, RD LDN, of the Wellness Center.
Lunch will be provided.
Further information
- Location: Stern Great Room
- Time: 12:00 pm - 1:00 pm
- Cost: Free