~ Wellness ~
 > Resources

Health and Nutritional News you can use!

Healthy Eating for Life

Enjoy a Low Stress Diet and a Healthier way of Living

Diabetes Wellness Initiative Orientation Session
Thursday, December 4, 2008
Tome 115
2-3 p.m.

Fall into Wellness 2008

Holistic Health ~ Wellness Incentive Plan

Click here for Incentive Plan Booklet

 

President Durden on  red bike.

 

 



Walking Club Photos
Click on image for larger view
People look at their pedometers.

President Durden with pedometer.


Dickinson College Kickoff to Wellness
Keynote presentation:
10-20 Years of Extra Life ~ The Choice is Yours!
by Steven G. Aldana, Ph.D.

 

Dickinson College Walking Club

Tuesday
Meeting Place: Benjamin Rush Statue
Time: 7:30 a.m. - 8:10 a.m.
Length: 1.75 miles (approximately)

Thursday
Meeting Place: Benjamin Rush Statue
Time: 7:15 a.m. - 8:15 a.m.
Length: 3.00 miles (approximately)

Pedometer log sheet (excel spreadsheet)
Photo gallery

 


Lunch and Learn Series

January 2008 Presentation ~ It's a Women's World &
Under the Hood, Men's Health
(presented by Susan P. Byrnes Health Education Center)

February 2008 Presentation ~ Go Red
(presented by Joyce Levin, American Heart Association presentation)

March 2008 Presentation ~ Laughing Your Way to Wellness
(presented Elaine Boltz, Life Management Associates)

August 2008 Presentation ~ Balancing Work & Family
(presented by Beth Mansfield-Griswold, Ph.D. , Life Management Associates)

October 2008 Presentation ~ Vitality Boost 101, (presented by Susan P. Byrnes Health Education Center)

November 2008 Presentation ~ Managing in the Middle: Caring for Yourself while Caring for Others , presented by Heidi Roeder, M.S., Franco Psychological Associates
(Handout)

 

To register, send email to: devwell@dickinson.edu






President Durden leads the pack.

People walking.

People walking.

Dickinson College
Carlisle, PA 17013