October 26, 2017

Everyone knows that without a healthy diet your body starves, but did you know without a healthy night's sleep your body starves in a different way?

Sleep

Sleeping Well to Be Well Presented by Pinnacle Health | Carlisle Regional Medical Center
Thursday, October 26
Stern Center, room 102 | noon-1 p.m.

Everyone knows that without a healthy diet your body starves, but did you know without a healthy night's sleep your body starves in a different way? Sleep deprivation has many impacts on your health including your ability to think, memory processes, metabolism, heart health and more. Enroll in the Wellness Info Sessions course in Totara  and sign-up to attend this session to learn more! For assistance with registration, please send an email or call ext. 1503.

Further information

  • Location: Stern Center, room 102
  • Time: 12:00 pm - 1:00 pm Calendar Icon
  • Cost: Free