Tuesdays and Thursdays
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Walking Club
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Meet at the Benjamin Rush Statue
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7:15 -
8 a.m.
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N/A - led by Walking Club Members
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Any Day
and Any Time! |
Dickinson Arbor Walk
Self-Guided Walking Tour |
Begins at the Hurwitz Green adjacent to the statue of Benjamin Rush on the John Dickinson Campus
Walking Tour Map
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At your leisure... |
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2011-2012
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Health Risk Assessment
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Online HRA for Health Assurance members:
2011-2012
HRA Online Instructions
HRA information for non-members available now. Please send an email to devwell@dickinson.edu or call ext. 1503 for details.
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| Mondays, beginning January 16th through May 7th |
Tai Chi |
HUB Dance Studio |
noon-1 p.m. |
Juli McGreevy |
| Mondays and Wednesdays, beginning January 16th through May 9th |
Pilates |
CPYB Studio #4 |
4:30-5:30 p.m. |
Jennifer Moore |
| Mondays, beginning January 16th through March 5th |
Zumba! |
HUB Dance Studio |
5-6 p.m. |
Melissa Keebler |
| Tuesdays, beginning January 17th through May 8th |
Sports Yoga |
CPYB Studio #4 |
4:30-5:30 p.m. |
Jim Mader |
| Tuesdays & Thursdays, beginning January 17th & January 19th through May 8th & May 10th |
Transformation Boot Camp |
369 E. North St. Suite 3, Carlisle |
Tuesdays: 12:15-12:45 p.m.
Thursdays: 4:45-5:30 p.m.
|
Kirk Ream |
| Wednesdays, beginning January 18th through May 9th |
Weight Watchers |
HUB side rooms 205-206 |
noon-1 p.m. |
Anna Kozlowski |
| Wednesdays, beginning January 18th through May 9th |
Vinyasa Flow Yoga |
HUB Dance Studio |
n00n-1 p.m. |
Claire Bowen |
| Thursdays, beginning January 19th through May 10th |
Restorative Yoga |
CPYB Studio #4 |
4:30-5:30 p.m. |
Bonnie Berk |
Mondays & Wednesdays, beginning
March 19th & March 21st through
May 7th & May 9th |
Water Aerobics |
Kline Center Pool |
5-6 p.m. |
Miriam McMechen |
| Week of April 23rd-27th: |
Wellness Week |
Various locations & Events |
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| Monday, April 23rd |
Hearing Screenings
Free!
|
Britton Plaza |
8 a.m. - noon
By appointment; Pre-registration required.
|
Occupational Medicine of York (OMY) |
| Monday, April 23rd |
Free Wellness Screenings ~
Blood Pressure, BMI and Emotional Wellness Information |
Britton Plaza
*Rain Location:
HUB 202-203
|
11 a.m.-2 p.m. |
Wellness Center Staff |
| Monday, April 23rd |
Nutrition Session: Recipe Modifications |
Stern Center,
room 102 |
noon-1 p.m. |
Chris Rudy, RD LDN |
| Tuesday, April 24th |
LiveWell Comprehensive Screening |
HUB side rooms 201-203 |
7:30-9:30 a.m.
By appointment; Pre-registration requested.
|
Carlisle Regional Medical Center Staff |
Tuesday, April 24th
SAVE-THE-DATE!
|
2012 Benefits & Wellness Fair |
HUB Social Hall |
10:30 a.m. - 3:30 p.m. |
Human Resource Services & many vendors! |
| Wednesday, April 25th |
Health Advocate:
Benefit Information Presentation |
HUB side rooms 202-203 |
noon-1 p.m. |
Health Advocate |
| Wednesday, April 25th |
To Happiness & Beyond: Are You Flourishing in Life? |
Rector Science Complex, Stafford Room |
Beginning at
7 p.m. |
Corey Keyes |
| Thursday, April 26th |
Eating on the Run |
Stern Center, room 102 |
noon-1 p.m. |
Wendy Hoy, RD
Carlisle Family YMCA
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| Thursday, April 26th |
Writing & Wellness Workshop |
HUB side room 204 |
4:30-
5:30 p.m. |
Kate Munkittrick '14 |
| Friday, April 27th |
Cardiovascular Risk Screening |
Stern Center, room 102 |
8 a.m. - noon
By appointment; Pre-registration requested.
|
Prevention Health Screenings |
| Friday, April 27th |
Preparing for your First 5K! |
Stern Center, Great Room |
noon-1 p.m. |
Riva Johnson |
| Friday, April 27th |
Zumba
Free Try-it
Mini-Session! |
HUB Dance Studio(lower level)
|
12:15-12:45 p.m. |
Danielle Vigilante-Webb |
Wednesday,
May 2nd&
Wednesday,
May 16th
|
Building Foundational Presentation Skills
Two-part series
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May 2: Stern Center, room 102
&
May 16: Althouse 206
|
11:30 a.m. - 1:30 p.m. |
Dr. Annette Cremo |
| Thursday, May 3rd |
Health Benefits Overview |
HUB side rooms
201-202 |
12:15- 1 p.m. |
Bernadette Pham, Human Resource Services |
Friday, May 11th
&
Friday, May 18th |
College Prep Information Session: 2-part series |
Stern Center,
room 102 |
noon-1 p.m. |
Presented by Admissions, CV High School Guidance Counseling, HR staff & Financial Aid |